What Causes Hair Loss? Understanding the Root Problem & How to Stop It

Hair Loss Overview

Hair loss, also known as alopecia, affects millions of men and women worldwide. While shedding 50-100 strands per day is normal, excessive hair fall can lead to thinning, receding hairlines, and bald spots. Understanding the causes of hair loss is the first step to finding the right treatment.

Common Causes of Hair Loss
✅ 1. Genetic Hair Loss (Androgenetic Alopecia)
Also known as male pattern baldness (MPB) or female pattern baldness (FPB), this is the most common cause of hair loss. It occurs due to genetic sensitivity to DHT (Dihydrotestosterone), a hormone that shrinks hair follicles over time.

✅ 2. Hormonal Imbalances
Conditions like PCOS (Polycystic Ovary Syndrome), thyroid disorders, and pregnancy can lead to hair thinning and excessive shedding. Women often experience postpartum hair loss after childbirth due to hormonal shifts.

✅ 3. Stress & Anxiety (Telogen Effluvium)
Emotional or physical stress can shock hair follicles into a resting phase, causing sudden hair shedding. This condition is called telogen effluvium, and it can occur after illness, surgery, or extreme stress.

✅ 4. Nutritional Deficiencies
Lack of iron, zinc, biotin, vitamin D, and protein can weaken hair follicles, causing hair fall. Poor diet and crash dieting often contribute to hair loss.

✅ 5. Hairstyling & Chemical Damage
Frequent use of hair dyes, heat styling, and tight hairstyles (like ponytails and braids) can lead to traction alopecia—a condition where hair is pulled out from the roots.

✅ 6. Medical Conditions & Medications
Autoimmune diseases like alopecia areata, chemotherapy, and medications for blood pressure, depression, or acne can trigger hair loss.

How to Stop Hair Loss & Regrow Hair
✔ Hair Transplant (FUE & FUT) – Permanent hair restoration


✔ PRP Therapy & GFC Treatment – Boost hair regrowth


✔ DHT Blockers (Finasteride) & Minoxidil – Proven hair loss medications


✔ Healthy Diet & Supplements – Essential for hair health


✔ Low-Level Laser Therapy (LLLT) – Stimulates hair follicles